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Health: ` b a}6D
1. Drink plenty of water. <>JN?
2. Eat breakfast like a king, lunch like a prince and dinner :L gFd
like a beggar. 8OE=7PK
3. Eat more foods that grow on trees and plants and eat less hbm%{*d
food that is manufactured in plants. J60XUxf
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy K P{|xQ>
5. Make time to pray. !]AM#LJ
6. Play more games 'q%56WAJ
7. Read more books than you did in 2009 . 7x` dEi<
8. Sit in silence for at least 10 minutes each day }= OI (Wy
9. Sleep for 7 hours. xL8r'gV@
10. Take a 10-30 minutes walk daily. And while you walk, smile. BUT{ }2+K
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Personality: mYLqT$t.+
11. Don't compare your life to others. You have no idea what their _h|rH
journey is all about. 8|k r|l
12. Don't have negative thoughts or things you cannot control. l_tr ,3_w
Instead invest your energy in the positive present moment. / Y$UJt
13. Don't over do. Keep your limits. wGdnv}#
14. Don't take yourself so seriously. No one else does. W"
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15. Don't waste your precious energy on gossip. g-`HKoKe
16. Dream more while you are awake mLApF
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17. Envy is a waste of time. You already have all you need.. faQ}J%a
18. Forget issues of the past. Don't remind your partner with G|eY$5!i
His/her mistakes of the past. That will ruin your present happiness. j\ l9|vpp
19. Life is too short to waste time hating anyone. Don't hate others. XFpII4 5
20. Make peace with your past so it won't spoil the present. ^<X+t&!z
21. No one is in charge of your happiness except you. ~\_aT2j0
22. Realize that life is a school and you are here to learn. c'M#va
Problems are simply part of the curriculum that appear and fade away !$ &k@#v:
like algebra class but the lessons you learn will last a lifetime. I3 /^{-n
23. Smile and laugh more.
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24. You don't have to win every argument. Agree to disagree... )p*I(y
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Society: w#]> Nf
25. Call your family often. S+(TRIj k
26. Each day give something good to others. >i^8K U
27. Forgive everyone for everything. -6lsR
28. Spend time w/ people over the age of 70 & under the age of 6. ):"Z7~j=
29. Try to make at least three people smile each day. zAT7 ^q^
30. What other people think of you is none of your business. ?+#|h;M8
31. Your job won't take care of you when you are sick. Your friends 4q sIJJ[.
will. Stay in touch. ;UuCSfs{
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Life: (A!+$}UR
32. Do the right thing! p!qV!
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33. Get rid of anything that isn't useful, beautiful or joyful. ~ [L4,q
34. GOD heals everything. CqW:m*c
35. However good or bad a situation is, it will change.. xs+pC K |
36. No matter how you feel, get up, dress up and show up. NIZ N}DnP
37. The best is yet to come.. #ra"(/)
38. When you awake alive in the morning, thank GOD for it. .B 2?%2S
39. Your Inner most is always happy. So, be happy.
