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Health: ;"N4Yflz
1. Drink plenty of water. &3t[p=
2. Eat breakfast like a king, lunch like a prince and dinner xG|T_|?
like a beggar. ,9@JBV%_
3. Eat more foods that grow on trees and plants and eat less 7Fd`M To
food that is manufactured in plants. yv2N5IQ>{V
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy < yq
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5. Make time to pray. aF
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6. Play more games b!J%s
7. Read more books than you did in 2009 . i`hr'}x
8. Sit in silence for at least 10 minutes each day IVblS iFF
9. Sleep for 7 hours. 01^+HEbm
10. Take a 10-30 minutes walk daily. And while you walk, smile. CW)JS3}W"
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Personality: q*E <~!jL
11. Don't compare your life to others. You have no idea what their 6+s 10?
journey is all about. *(>,\8OVf
12. Don't have negative thoughts or things you cannot control. d$}z,~s
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Instead invest your energy in the positive present moment. N(W ;\>P
13. Don't over do. Keep your limits. $wBF'|eU
14. Don't take yourself so seriously. No one else does. HZDeQx`*s
15. Don't waste your precious energy on gossip. k6b0&
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16. Dream more while you are awake ]dj
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17. Envy is a waste of time. You already have all you need.. 1q7Y,whp
18. Forget issues of the past. Don't remind your partner with jF r[ T
His/her mistakes of the past. That will ruin your present happiness. o&Vti"fpC
19. Life is too short to waste time hating anyone. Don't hate others. ~aZy52H_#.
20. Make peace with your past so it won't spoil the present. bh&Wy<Y
21. No one is in charge of your happiness except you. >ukn<
22. Realize that life is a school and you are here to learn. h]{V /
Problems are simply part of the curriculum that appear and fade away ZJ
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like algebra class but the lessons you learn will last a lifetime. &ap&dM0@%a
23. Smile and laugh more. "ytPS~
24. You don't have to win every argument. Agree to disagree... eGF+@)K1"
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Society: _hz }I>G@B
25. Call your family often. 0!fT:R a
26. Each day give something good to others. v +b#8
27. Forgive everyone for everything. 5z f bI
28. Spend time w/ people over the age of 70 & under the age of 6. Q2(K+
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29. Try to make at least three people smile each day. 6J""gyK.
30. What other people think of you is none of your business. 'Jl |-RUd
31. Your job won't take care of you when you are sick. Your friends [S<1|hk
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will. Stay in touch. tzn+
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Life: [)wLji7MK
32. Do the right thing! `E J.L6j$'
33. Get rid of anything that isn't useful, beautiful or joyful. xxS>O%
34. GOD heals everything. 9N@m><N84
35. However good or bad a situation is, it will change.. CNkI9>L=W`
36. No matter how you feel, get up, dress up and show up. :{Mr~Co*
37. The best is yet to come.. 2^;zj0]Rt
38. When you awake alive in the morning, thank GOD for it. f2f2&|7
39. Your Inner most is always happy. So, be happy.
