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Health: MZ
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1. Drink plenty of water. 6U6,Wu
2. Eat breakfast like a king, lunch like a prince and dinner n=l>d#}$%T
like a beggar. %4Cs
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3. Eat more foods that grow on trees and plants and eat less s~$ZTzV
food that is manufactured in plants. Aa-L<wZVPt
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy L5! aLv#
5. Make time to pray. 5mUHk]W
6. Play more games Y&KI/]ly,L
7. Read more books than you did in 2009 . yB\}e'J^
8. Sit in silence for at least 10 minutes each day }YWLXxb;
9. Sleep for 7 hours. !`L% wS
10. Take a 10-30 minutes walk daily. And while you walk, smile. xGTVC=q
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Personality: 7{=/rbZT?
11. Don't compare your life to others. You have no idea what their T;qP"KWZ
journey is all about. &{NN!X
12. Don't have negative thoughts or things you cannot control. *n
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Instead invest your energy in the positive present moment. R!b<Sg
13. Don't over do. Keep your limits. X&fM36o 7
14. Don't take yourself so seriously. No one else does. |uI d:^ {
15. Don't waste your precious energy on gossip. _Q,`Qn@|BD
16. Dream more while you are awake z^+f3- Z
17. Envy is a waste of time. You already have all you need.. )
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18. Forget issues of the past. Don't remind your partner with 4;'o`K~*
His/her mistakes of the past. That will ruin your present happiness. A#$oY{" 2Y
19. Life is too short to waste time hating anyone. Don't hate others. /"?yB$s
20. Make peace with your past so it won't spoil the present. _0ki 19rs
21. No one is in charge of your happiness except you. A ><
22. Realize that life is a school and you are here to learn.
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Problems are simply part of the curriculum that appear and fade away 8R"c}87
like algebra class but the lessons you learn will last a lifetime. P2pdXNV
23. Smile and laugh more. ^JZ ]?iny
24. You don't have to win every argument. Agree to disagree... 9`Bmop
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Society: .6aC2A]es
25. Call your family often. E|Mu1I]e
26. Each day give something good to others. FIhq>L.q4
27. Forgive everyone for everything.
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28. Spend time w/ people over the age of 70 & under the age of 6. HpY-7QTPJ~
29. Try to make at least three people smile each day. + X(@o
30. What other people think of you is none of your business. @S\!wjl]C
31. Your job won't take care of you when you are sick. Your friends :["iBrFp
will. Stay in touch. 68JYA?
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Life:
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32. Do the right thing! _SdO}AiG
33. Get rid of anything that isn't useful, beautiful or joyful. O4J <u-E$
34. GOD heals everything. $(B|$e^:(
35. However good or bad a situation is, it will change.. p A7&
36. No matter how you feel, get up, dress up and show up. =V~p QbZ
37. The best is yet to come.. >Q#h,x~vu
38. When you awake alive in the morning, thank GOD for it. "1|n]0BF
39. Your Inner most is always happy. So, be happy.
