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Health: $ I?" lky
1. Drink plenty of water. ,ig/s2ZG6X
2. Eat breakfast like a king, lunch like a prince and dinner p!%pP}I
like a beggar. v]Uw Jz3<
3. Eat more foods that grow on trees and plants and eat less h<QY5=S F
food that is manufactured in plants. Q~9^{sHZjP
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy ~k5W@`"W
5. Make time to pray. Ny/MJ#Lq
6. Play more games @6-jgw>W2
7. Read more books than you did in 2009 . z
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8. Sit in silence for at least 10 minutes each day )^hbsMhO
9. Sleep for 7 hours. iy.\=Cs$N
10. Take a 10-30 minutes walk daily. And while you walk, smile. fk-RV>yr
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Personality: JBZ@'8eqi]
11. Don't compare your life to others. You have no idea what their K|=A:
journey is all about. d<Tc7vg4|U
12. Don't have negative thoughts or things you cannot control. @= u3ZVD
Instead invest your energy in the positive present moment. m1A J{cs
13. Don't over do. Keep your limits. :ShT|n7
14. Don't take yourself so seriously. No one else does. _Fg5A7or
15. Don't waste your precious energy on gossip. 8 &dF
16. Dream more while you are awake 8
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17. Envy is a waste of time. You already have all you need.. T)_hpt.
18. Forget issues of the past. Don't remind your partner with HZZn ' u
His/her mistakes of the past. That will ruin your present happiness. J 'r^/
19. Life is too short to waste time hating anyone. Don't hate others. BiBOr}ZQ
20. Make peace with your past so it won't spoil the present. |R:'\+E
21. No one is in charge of your happiness except you. F!K>K z
22. Realize that life is a school and you are here to learn. qH_Dc=~la
Problems are simply part of the curriculum that appear and fade away |_U= z;Y
like algebra class but the lessons you learn will last a lifetime. \i &< s;
23. Smile and laugh more. u*9V&>o
24. You don't have to win every argument. Agree to disagree... Tlr v={
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Society: 1o>xEWt:0K
25. Call your family often. "0TZTa1e
26. Each day give something good to others. 6Kz,{F@
27. Forgive everyone for everything. BM
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28. Spend time w/ people over the age of 70 & under the age of 6. uyx 2;f
29. Try to make at least three people smile each day. K*d Cc}:`
30. What other people think of you is none of your business. $ ocdI5
31. Your job won't take care of you when you are sick. Your friends L
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will. Stay in touch. A3 *!"3nU
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Life: j'K /22
32. Do the right thing! 8 Fbo3
33. Get rid of anything that isn't useful, beautiful or joyful. _)-o1`*-
34. GOD heals everything. _@/8g PT*i
35. However good or bad a situation is, it will change.. <~= Vg
36. No matter how you feel, get up, dress up and show up. 7{W ny&[0
37. The best is yet to come.. q@2siI~W
38. When you awake alive in the morning, thank GOD for it. xgtR6E^k
39. Your Inner most is always happy. So, be happy.
