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Health:
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1. Drink plenty of water. g\ o{}Q%X
2. Eat breakfast like a king, lunch like a prince and dinner S<eZ d./p6
like a beggar. ,u}<Ws8N
3. Eat more foods that grow on trees and plants and eat less @7@e`b?
food that is manufactured in plants. S5~`T7Ra
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy 'Aj(i/CM
5. Make time to pray. h
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6. Play more games R:w %2Y
7. Read more books than you did in 2009 .
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8. Sit in silence for at least 10 minutes each day k,,!P""
9. Sleep for 7 hours. E O#gUv
10. Take a 10-30 minutes walk daily. And while you walk, smile. K85_>C%g
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Personality: d7"U WY^
11. Don't compare your life to others. You have no idea what their cy) k<?,
journey is all about. &Y,Q
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12. Don't have negative thoughts or things you cannot control. L$1K7<i.
Instead invest your energy in the positive present moment. :tMre^o P
13. Don't over do. Keep your limits. / R_ u\?k(
14. Don't take yourself so seriously. No one else does. m ~u|VgD
15. Don't waste your precious energy on gossip. [d4,gEx`Q\
16. Dream more while you are awake 0)d?Y
17. Envy is a waste of time. You already have all you need.. 50LHF %
18. Forget issues of the past. Don't remind your partner with vWU%ST
His/her mistakes of the past. That will ruin your present happiness. ,`<^F:xl
19. Life is too short to waste time hating anyone. Don't hate others. )=jT_?9b
20. Make peace with your past so it won't spoil the present. +_qh)HX
21. No one is in charge of your happiness except you. \6 \hnP
22. Realize that life is a school and you are here to learn. Y*@|My`
Problems are simply part of the curriculum that appear and fade away k> b&xM
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like algebra class but the lessons you learn will last a lifetime. e0f":Vct
23. Smile and laugh more. zmf"I[)
24. You don't have to win every argument. Agree to disagree... 61/)l0 <;
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Society: , b <9?PM
25. Call your family often. ]alh_ U
26. Each day give something good to others. h/I@_?k+
27. Forgive everyone for everything. <ROpuY\!l
28. Spend time w/ people over the age of 70 & under the age of 6. g4N %PV8
29. Try to make at least three people smile each day. ;>9Og O
30. What other people think of you is none of your business. f49"pTw7
31. Your job won't take care of you when you are sick. Your friends k)`$%[K8
will. Stay in touch.
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Life: gyi) T?uS)
32. Do the right thing! 2)wAFO6u
33. Get rid of anything that isn't useful, beautiful or joyful. v9%nau4
34. GOD heals everything. f.| |P
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35. However good or bad a situation is, it will change.. QXdaMc+Ck
36. No matter how you feel, get up, dress up and show up. pC*BA<?Rg
37. The best is yet to come.. Dd| "iA
38. When you awake alive in the morning, thank GOD for it. +XE jXH5K
39. Your Inner most is always happy. So, be happy.
