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Health: sc'QNhrW
1. Drink plenty of water. 5_Yl!=
2. Eat breakfast like a king, lunch like a prince and dinner ln%xp)t
like a beggar. |@? B%s Y
3. Eat more foods that grow on trees and plants and eat less 4of3#
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food that is manufactured in plants. _Qg^>}]A1
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy Cv862k P
5. Make time to pray. qOYCQ
6. Play more games 0&T 0Ls#
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7. Read more books than you did in 2009 . M-1 VB5
8. Sit in silence for at least 10 minutes each day l
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9. Sleep for 7 hours. u}Vc2a,WV
10. Take a 10-30 minutes walk daily. And while you walk, smile. bg;N B oZd
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Personality: 'b#RfF,7H}
11. Don't compare your life to others. You have no idea what their g3Q]W(F%$
journey is all about. s'' ?:
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12. Don't have negative thoughts or things you cannot control. ga&l.:lo
Instead invest your energy in the positive present moment. (e sTb,
13. Don't over do. Keep your limits. :=vB|Ch:~
14. Don't take yourself so seriously. No one else does. 7_ C;-
15. Don't waste your precious energy on gossip. P.Pw .[:3
16. Dream more while you are awake c=]qUh
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17. Envy is a waste of time. You already have all you need.. *5Upb,* *
18. Forget issues of the past. Don't remind your partner with `RDl k
His/her mistakes of the past. That will ruin your present happiness. j_S/ //
19. Life is too short to waste time hating anyone. Don't hate others. y>wrm:b-O
20. Make peace with your past so it won't spoil the present. $ s<,xY 9
21. No one is in charge of your happiness except you. Dz/ I"bZLC
22. Realize that life is a school and you are here to learn. BqC, -gC
Problems are simply part of the curriculum that appear and fade away HPl!r0 h
like algebra class but the lessons you learn will last a lifetime. S o; ;
23. Smile and laugh more. # TZf\0\!
24. You don't have to win every argument. Agree to disagree... Q<W9<&VZe
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Society: @Aa$k:_
25. Call your family often. ?Q1(L$-=
26. Each day give something good to others. 5Nc~cD%0tK
27. Forgive everyone for everything.
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28. Spend time w/ people over the age of 70 & under the age of 6. ^{&Vv(~!Q
29. Try to make at least three people smile each day. {;
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30. What other people think of you is none of your business. RaT(^b(
31. Your job won't take care of you when you are sick. Your friends Xr\|U89P
will. Stay in touch. Qb}7lm{r
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Life: le*mr0a
32. Do the right thing! Fgq"d7` 9@
33. Get rid of anything that isn't useful, beautiful or joyful. U]j4Izq
34. GOD heals everything. @/h_v#
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35. However good or bad a situation is, it will change.. a$ a+3}\
36. No matter how you feel, get up, dress up and show up. i0DYdUj
37. The best is yet to come.. 9k8ftxB^
38. When you awake alive in the morning, thank GOD for it. Li~(kw3
39. Your Inner most is always happy. So, be happy.
