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How To Stay Young \[+':o`LH
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1. Throw out nonessential numbers biffBC:q
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This includes age, weight and height. X88I|Z'HIh
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Let the doctors worry about them. 95D(0qv
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That’s why you pay them. 5=8_Le
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2. Keep only cheerful friends +`m0i1uI3
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The grouches &\/}.rF
pull you down. "6?Y$y/wm
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if YOU are one of those grouches.) zCwb>v
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3. Keep learning -M[BC~!0;
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Learn more about the computer, crafts, gardening, and whatever. 7#T@CKdUd
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Never let the brain get idle. V-i:t,*lk(
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An idle mind is the devil's workshop. D{[i_K
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And the devil's name is Alzheimer's! _1$+S0G;
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4. Enjoy the simple things f%YD+Dt_V
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5. Laugh often, long and loud XT==N-5,
until you gasp for breath tE=$#
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And if you have a friend Xd~li fF
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who makes you laugh, ><6g-+*k
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spend lots and lots of time uk.x1*0x
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with HIM / HER. z
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6. Surround yourself with Qcs0w(
what you love k}{K7,DM
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Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. FFF7f 5F
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Make a spot your refuge. sD<8-n
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Keep good relationship with your mind. L= <,+m[!
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7. The tears happen P'Jb')m
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Endure, grieve, and move on.
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The only person, OPKmYzf@b
who is with us in our entire life, is yourself. mO\=#Q>
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LIVE while you are alive. 1g|6
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8. Cherish your health GlXzH1wZ
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If it is good, preserve it. MS%h`Ypo
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If it is unstable, improve it. UFa 00t^5
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If it is beyond what you can improve, GET HELP. R&}{_1dj8
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9. Don't take guilt trips Yg`z4U'6~
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Take a trip to the mall, b@[5xv\J
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even to the next county, X@B,w_b
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to a foreign country, MWc{7,
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but NOT to where the guilt is. FEg&EYI
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10. Tell the people you love UC9w T
that you love them, :3*0o3C/
at every opportunity. 0`e- ;
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If you don't send this to at least 10 people … :w c.V
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WHO CARES? &T-udgR9
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But do share this with ( e(<4-&
someone YOU CARE.