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Health: 2z4<N2! M
1. Drink plenty of water. <3b'm*
2. Eat breakfast like a king, lunch like a prince and dinner N1%p"
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like a beggar. KE<k j$
3. Eat more foods that grow on trees and plants and eat less )CJES!!
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food that is manufactured in plants. WP}ixcq#
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy T'E ]
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5. Make time to pray. LIF|bE9kd
6. Play more games Bp
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7. Read more books than you did in 2009 . )B6# A0
8. Sit in silence for at least 10 minutes each day jAXR` D
9. Sleep for 7 hours. l';p P^.q
10. Take a 10-30 minutes walk daily. And while you walk, smile. R,%_deV\(
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Personality: ',GV6kt_k
11. Don't compare your life to others. You have no idea what their ?]^zD k@~
journey is all about. aR _NyA
12. Don't have negative thoughts or things you cannot control. $ *k)|4
Instead invest your energy in the positive present moment. Bz?l{4".
13. Don't over do. Keep your limits. WJfES2N
14. Don't take yourself so seriously. No one else does. -LTKpN`[@
15. Don't waste your precious energy on gossip. z 5'ZN+
16. Dream more while you are awake +=7:4LFOL
17. Envy is a waste of time. You already have all you need.. e9&+vsRm A
18. Forget issues of the past. Don't remind your partner with o+N MA
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His/her mistakes of the past. That will ruin your present happiness. ^K+:C;Q|
19. Life is too short to waste time hating anyone. Don't hate others. </= CZy5w
20. Make peace with your past so it won't spoil the present. @dl8(ILk'
21. No one is in charge of your happiness except you. v,{h:
22. Realize that life is a school and you are here to learn. >-M ]:=L
Problems are simply part of the curriculum that appear and fade away o]<jZ_|gB
like algebra class but the lessons you learn will last a lifetime. %`e`g ^
23. Smile and laugh more. %,/lqc Fo
24. You don't have to win every argument. Agree to disagree... PY?8 [A+
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Society: k'Gw!p}
25. Call your family often. KF+mZB
26. Each day give something good to others. $xT1 1 ^
27. Forgive everyone for everything. v9=}S\=Cd
28. Spend time w/ people over the age of 70 & under the age of 6. joqWh!kv7U
29. Try to make at least three people smile each day. r4u z} jl{
30. What other people think of you is none of your business. /Y,r@D
31. Your job won't take care of you when you are sick. Your friends
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will. Stay in touch. Oa !
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Life: 8'_ 0g[s
32. Do the right thing! K/^
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33. Get rid of anything that isn't useful, beautiful or joyful. # Q}_e 7t
34. GOD heals everything. Z0$]
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35. However good or bad a situation is, it will change.. C ZJV_0
36. No matter how you feel, get up, dress up and show up. UP2}q?4
37. The best is yet to come.. &R,9+c
38. When you awake alive in the morning, thank GOD for it. w d/G|kNO
39. Your Inner most is always happy. So, be happy.
