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Health: /:[2'_Xl
1. Drink plenty of water. 9 [Qd)%
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2. Eat breakfast like a king, lunch like a prince and dinner p#@Z$gTH`'
like a beggar. NlF}{
3. Eat more foods that grow on trees and plants and eat less KnzsHli,~k
food that is manufactured in plants. <Kt3Py F
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy UVEz;<5@\
5. Make time to pray. !;3PG9n3|h
6. Play more games CxF-Z7 '
7. Read more books than you did in 2009 . q_t4OrLr=
8. Sit in silence for at least 10 minutes each day I%lE;'x
9. Sleep for 7 hours. P Sx304
10. Take a 10-30 minutes walk daily. And while you walk, smile. ,pt%)
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Personality: i::\Z$L";i
11. Don't compare your life to others. You have no idea what their 0Kv
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journey is all about. .}`hCt08
12. Don't have negative thoughts or things you cannot control. ]Pc^#=(R0
Instead invest your energy in the positive present moment. Qa `hR
13. Don't over do. Keep your limits. ry0
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14. Don't take yourself so seriously. No one else does. t"AzI8O
15. Don't waste your precious energy on gossip. sl|_=oXT
16. Dream more while you are awake ga0'zo9K
17. Envy is a waste of time. You already have all you need.. DQ XS$uBT
18. Forget issues of the past. Don't remind your partner with vkcRm`.
His/her mistakes of the past. That will ruin your present happiness. 23ze/;6%A
19. Life is too short to waste time hating anyone. Don't hate others. \a|L/9%
20. Make peace with your past so it won't spoil the present. %2l7Hmp4H
21. No one is in charge of your happiness except you. * fc-gAj
22. Realize that life is a school and you are here to learn. )^O -X .1
Problems are simply part of the curriculum that appear and fade away
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like algebra class but the lessons you learn will last a lifetime. %f ju G
23. Smile and laugh more. z@VP:au
24. You don't have to win every argument. Agree to disagree... ${hz e<g
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25. Call your family often. 5VE2@Fn}
26. Each day give something good to others. Vpp& |n9^
27. Forgive everyone for everything. 5#2 F1NX
28. Spend time w/ people over the age of 70 & under the age of 6. m~` >`
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29. Try to make at least three people smile each day. GW P d v
30. What other people think of you is none of your business. G|u3UhyB
31. Your job won't take care of you when you are sick. Your friends Es' Um,ku
will. Stay in touch. )TmtS SS
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Life: "Ty/ k8?
32. Do the right thing! x?yD=Mq_
33. Get rid of anything that isn't useful, beautiful or joyful. <7sIm^N
34. GOD heals everything. O'DW5hBL0
35. However good or bad a situation is, it will change.. _GoVx=t
36. No matter how you feel, get up, dress up and show up. #exss=as/
37. The best is yet to come.. .tXt cf/
38. When you awake alive in the morning, thank GOD for it. Pz"`MB<'Ik
39. Your Inner most is always happy. So, be happy.
