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How To Stay Young
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1. Throw out nonessential numbers H23 O]r
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This includes age, weight and height. ={f8s,m)P,
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Let the doctors worry about them. *Mb'y d/|
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That’s why you pay them. +25=u|#4r
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2. Keep only cheerful friends wS+!>Q_]w
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The grouches n`@dk_%yI
pull you down. Y]5spqG
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(Keep this in mind i=1crJ:
if YOU are one of those grouches.) ~ch%mI~
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3. Keep learning Ke=+D
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Learn more about the computer, crafts, gardening, and whatever. 0Lb{HLT
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Never let the brain get idle. o';/$xrH
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An idle mind is the devil's workshop. UR9\g(
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And the devil's name is Alzheimer's! <1B+@
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4. Enjoy the simple things pw5{=bD
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5. Laugh often, long and loud ~<~
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until you gasp for breath C/H;|3.X
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And if you have a friend HVhP |+
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who makes you laugh, MT:VQ>fC
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spend lots and lots of time cA|vH^:
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with HIM / HER. qVI0?B
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6. Surround yourself with La3rX
what you love !d U$
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Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. +S[3HX7H
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Make a spot your refuge. N3*1,/,l.
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Keep good relationship with your mind. GNEPb?+T
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7. The tears happen 3Pgokj
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Endure, grieve, and move on. FvYciU!
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The only person, bar=^V)
who is with us in our entire life, is yourself. 17,mqXX>
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LIVE while you are alive. Jp%5qBS^
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8. Cherish your health M_-L#FHX
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If it is good, preserve it. v;U5[
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If it is unstable, improve it. k`A39ln7wu
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If it is beyond what you can improve, GET HELP. zx,9x*g
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9. Don't take guilt trips PHEQG]H S
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Take a trip to the mall, Ir5|H|b<
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even to the next county, jWV}Ua
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to a foreign country, p!=O>b_f
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but NOT to where the guilt is. nxx/26{
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10. Tell the people you love zH6@v+gb
that you love them, !lo
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at every opportunity. __FEdO
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If you don't send this to at least 10 people … y22DBB8
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WHO CARES? x#N_h0[i
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But do share this with Crg'AB?
someone YOU CARE.