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How To Stay Young 65rf=*kz:
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1. Throw out nonessential numbers pLMaXX~4_
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This includes age, weight and height. YuoIhT
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Let the doctors worry about them. '7.4!I0'
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That’s why you pay them. KfQR(e9n
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2. Keep only cheerful friends Yt=2HJY
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The grouches !;Pp)SRzKG
pull you down. [Y^h)k{-$
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(Keep this in mind .(yJ+NU
if YOU are one of those grouches.) q&LCMnv"P
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3. Keep learning #jPn7
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Learn more about the computer, crafts, gardening, and whatever. OLqynY
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Never let the brain get idle. yI%q3lB}^
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An idle mind is the devil's workshop. | S'mF6Y
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And the devil's name is Alzheimer's! f#gV>.P;h\
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4. Enjoy the simple things @H}Hjg_>m
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5. Laugh often, long and loud rshUF
until you gasp for breath dKa2_|k'
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And if you have a friend }$(\,SzW
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who makes you laugh, +/hd;s$x
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spend lots and lots of time Uyd' uC
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with HIM / HER. ;f)AM}~^Q
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6. Surround yourself with f5/s+H!
what you love aF>&X-2
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Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. ieXi6^M$
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Make a spot your refuge. SEH[6W3
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Keep good relationship with your mind. %pf9Yd0t
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7. The tears happen v3<q_J'qT
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Endure, grieve, and move on. .-Dc%ap]
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The only person, 6.6?Rp".
who is with us in our entire life, is yourself. >qd
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LIVE while you are alive. "w__AYHV
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8. Cherish your health `Io
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If it is good, preserve it. /NxuNi;5
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If it is unstable, improve it. j}6h}E&dEr
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If it is beyond what you can improve, GET HELP. DD`DU^o<
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9. Don't take guilt trips jWdZ]0m
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Take a trip to the mall, 1pjx8*!B
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even to the next county, _z9~\N/@[
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to a foreign country, + f:!9)C
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but NOT to where the guilt is. =J'Q%qN<Zd
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10. Tell the people you love dEW= V"W
that you love them, @ 'U`a4
at every opportunity. 3jHg9M23[^
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If you don't send this to at least 10 people … q4,/RZhzh
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WHO CARES? WuTkYi
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But do share this with 8]rObT9>
someone YOU CARE.