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How To Stay Young qGq]E`O
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1. Throw out nonessential numbers ft7M9<#v
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This includes age, weight and height. g5U,
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Let the doctors worry about them. Q>Ct]JW&
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That’s why you pay them. 62nmm/c
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2. Keep only cheerful friends !84Lvg0&
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The grouches Q=!
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pull you down. Sm[#L`eqW
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(Keep this in mind ;|K
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if YOU are one of those grouches.) Xc+YoA0Ez
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3. Keep learning I]n X6=j5
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Learn more about the computer, crafts, gardening, and whatever. <Z t ]V`-
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Never let the brain get idle. 0#GnmH
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An idle mind is the devil's workshop. Q.9,W=<6
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And the devil's name is Alzheimer's! q5Zu'-Cx@
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4. Enjoy the simple things EwcFxLa!F
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5. Laugh often, long and loud FS8l}t
until you gasp for breath o~Hq&C"^}
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And if you have a friend *DcIC]ao[
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who makes you laugh, hgYFR6VH
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spend lots and lots of time B (eXWWT_
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with HIM / HER. Vel(+HS
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6. Surround yourself with auIW>0?}
what you love [-Z 6QzT
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Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. !!A(A^s
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Make a spot your refuge. 2@T0QJ
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Keep good relationship with your mind. ?lqqu#;8
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7. The tears happen T-n>+G{
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Endure, grieve, and move on. Tq*<
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The only person, Y,mo}X<>
who is with us in our entire life, is yourself. :9&@/{W
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LIVE while you are alive. 9FC_B+7
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8. Cherish your health zxs)o}8icO
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If it is good, preserve it. ?r]0 %W^
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If it is unstable, improve it. xP9R
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If it is beyond what you can improve, GET HELP. Y:CqQ
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9. Don't take guilt trips gzK/ l:
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Take a trip to the mall, aA*h *
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even to the next county, 3b
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to a foreign country, ?N+pWdi
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but NOT to where the guilt is. eJ[+3Wh
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10. Tell the people you love ?st}rJ_
that you love them, %/U'Wu{*
at every opportunity. uFuH/(}K[
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If you don't send this to at least 10 people … %26HB
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WHO CARES? .2P3 !KCL
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But do share this with V/\`:
someone YOU CARE.