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How To Stay Young `,
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1. Throw out nonessential numbers #HM\a
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This includes age, weight and height. OHP3T(Q5
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Let the doctors worry about them. ~6:LUM
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That’s why you pay them. e}R2J`7
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2. Keep only cheerful friends o?va#/fk
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The grouches 4ljvoJ}xjr
pull you down. ~f=6?5.wa
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(Keep this in mind \buZ?
if YOU are one of those grouches.) g;-+7ViIr
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3. Keep learning zK>'tFU
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Learn more about the computer, crafts, gardening, and whatever. fa4951_
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Never let the brain get idle. CFBUQMl>
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An idle mind is the devil's workshop. (]}x[F9l
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And the devil's name is Alzheimer's! }+dM1 O
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4. Enjoy the simple things #U$YZ#B
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5. Laugh often, long and loud sw$R2K{y
until you gasp for breath b>bgUDq
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And if you have a friend W.J:.|kt
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who makes you laugh, 4h;f>BG
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spend lots and lots of time =MJ-s;raq
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with HIM / HER. 8sR
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6. Surround yourself with B;z>Dd,Y_x
what you love co<2e#p;
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Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. 8g[(nxI~
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Make a spot your refuge. F8uRT&m B0
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Keep good relationship with your mind. 6`DwEs?Y{
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7. The tears happen dT hn?
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Endure, grieve, and move on. -t%{"y
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The only person, I3 G*+6V
who is with us in our entire life, is yourself. 4T==A#Z
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LIVE while you are alive. .Y u<
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8. Cherish your health 0+K`pS'
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If it is good, preserve it. agU%z:M{
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If it is unstable, improve it. b:F Ep'ZS
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If it is beyond what you can improve, GET HELP. ;!l*7}5X=
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9. Don't take guilt trips yD3bl%uZ
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Take a trip to the mall, 1A%N0#_(Md
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even to the next county, &547`*
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to a foreign country, B_SZ?o
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but NOT to where the guilt is. 1N!Oslum
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10. Tell the people you love ?qf:_G
that you love them, er["NSo
at every opportunity. $PatHY@h
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If you don't send this to at least 10 people … ~t{D5#LVHa
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WHO CARES? 9?u9wuH
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But do share this with n0+g]|a
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someone YOU CARE.