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Health: vIvIfE
1. Drink plenty of water. D=$)n_F
2. Eat breakfast like a king, lunch like a prince and dinner )_:NLo:
like a beggar. =*Lfl'sr_
3. Eat more foods that grow on trees and plants and eat less ;|RTx
food that is manufactured in plants. _M1 %Z~
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy .X&9Q9T=#
5. Make time to pray. -/4P3SG/
6. Play more games NRuNKl.v
7. Read more books than you did in 2009 .
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8. Sit in silence for at least 10 minutes each day }b}m3i1
9. Sleep for 7 hours. o4;(Zi#Z
10. Take a 10-30 minutes walk daily. And while you walk, smile. hb-%_c"kq
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Personality: u NyVf7u
11. Don't compare your life to others. You have no idea what their b$7 + ;I;
journey is all about. _GPe<H
12. Don't have negative thoughts or things you cannot control. %xW"!WbJ|
Instead invest your energy in the positive present moment. 3R/bz0 V>
13. Don't over do. Keep your limits. FwK] $4*
14. Don't take yourself so seriously. No one else does. >_TZ'FT
15. Don't waste your precious energy on gossip. KoRV %@I
16. Dream more while you are awake ,+VGSd
17. Envy is a waste of time. You already have all you need..
[; N'=]`
18. Forget issues of the past. Don't remind your partner with 0_/[k*Re
His/her mistakes of the past. That will ruin your present happiness. SJLis"8
19. Life is too short to waste time hating anyone. Don't hate others. yu|>t4#GT
20. Make peace with your past so it won't spoil the present. 2!\D PX
21. No one is in charge of your happiness except you. 3%6? g*
22. Realize that life is a school and you are here to learn. N[hG8f
Problems are simply part of the curriculum that appear and fade away "tZe>> I
like algebra class but the lessons you learn will last a lifetime. [Pp'Ye~K@c
23. Smile and laugh more. t-AmX ) $
24. You don't have to win every argument. Agree to disagree... =D(j)<9$A
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Society: MA\V[ 32H
25. Call your family often. 6Zo}(^Ovz
26. Each day give something good to others. 54,er$$V
27. Forgive everyone for everything. +_!QSU,@
28. Spend time w/ people over the age of 70 & under the age of 6. /
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29. Try to make at least three people smile each day. ?0.NIu,,o
30. What other people think of you is none of your business. jdN` mosJ
31. Your job won't take care of you when you are sick. Your friends 5G# n"}T
will. Stay in touch. =w JX 0A|
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Life: F@t3!bj9
32. Do the right thing! <aw[ XFg
33. Get rid of anything that isn't useful, beautiful or joyful. ,6/V" kqIP
34. GOD heals everything. #Z #-Ht
35. However good or bad a situation is, it will change.. f<_Cq <q"
36. No matter how you feel, get up, dress up and show up. Z csZ$qt^
37. The best is yet to come.. mq l
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38. When you awake alive in the morning, thank GOD for it. `^vE9 nW 7
39. Your Inner most is always happy. So, be happy.
