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Health: UPtj@gtcY
1. Drink plenty of water. rHKO13WF
2. Eat breakfast like a king, lunch like a prince and dinner v3"6'.f;bY
like a beggar. ~'M<S=W
3. Eat more foods that grow on trees and plants and eat less 're:_;lG
food that is manufactured in plants. 4 t*%(
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy b1Vr>:sK47
5. Make time to pray. o~$O$
6. Play more games jNj;#C)
7. Read more books than you did in 2009 . f*%kHfaXgN
8. Sit in silence for at least 10 minutes each day suE K;Bk9
9. Sleep for 7 hours. etX@ z'H
10. Take a 10-30 minutes walk daily. And while you walk, smile. > 0HH#JW
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Personality: /&Q{B f
11. Don't compare your life to others. You have no idea what their .\_ ):j*
journey is all about. ;nS
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12. Don't have negative thoughts or things you cannot control. n/ KO{:
Instead invest your energy in the positive present moment. k4Q>J,k
13. Don't over do. Keep your limits. )rEl{a
14. Don't take yourself so seriously. No one else does. Kx9u|fp5
15. Don't waste your precious energy on gossip. xPZ
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16. Dream more while you are awake |r ~ u7U\
17. Envy is a waste of time. You already have all you need.. YR'F]FI
18. Forget issues of the past. Don't remind your partner with cWW?@ _
His/her mistakes of the past. That will ruin your present happiness. N.*)- O
19. Life is too short to waste time hating anyone. Don't hate others. )<5k+O~
20. Make peace with your past so it won't spoil the present. sVx
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21. No one is in charge of your happiness except you. #mV2VIX#Jv
22. Realize that life is a school and you are here to learn. puPI ^6y%
Problems are simply part of the curriculum that appear and fade away a0NiVF-m%
like algebra class but the lessons you learn will last a lifetime. J~ %43!X\K
23. Smile and laugh more. dWz?`B{'
24. You don't have to win every argument. Agree to disagree... 36.,:!%p
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Society: jPSVVOG
25. Call your family often. WW:G(
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26. Each day give something good to others. ^E^ `"
27. Forgive everyone for everything. 1L,L/sOwB&
28. Spend time w/ people over the age of 70 & under the age of 6. _}R9!R0O
29. Try to make at least three people smile each day. Pn!~U] A$%
30. What other people think of you is none of your business. $0$sM/
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31. Your job won't take care of you when you are sick. Your friends ?R]`M_^&u!
will. Stay in touch. !E$$ FvL
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Life:
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32. Do the right thing! Wt/;iq"
33. Get rid of anything that isn't useful, beautiful or joyful. }y6)d.
34. GOD heals everything. Kk^* #vR
35. However good or bad a situation is, it will change.. y#Dh)~|k
36. No matter how you feel, get up, dress up and show up. <,
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37. The best is yet to come.. "t^v;?4
38. When you awake alive in the morning, thank GOD for it. xMr,\r'+
39. Your Inner most is always happy. So, be happy.
