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Health: mi3q1npb7[
1. Drink plenty of water. {:!SH6 ff
2. Eat breakfast like a king, lunch like a prince and dinner ntUVhIE0
like a beggar. "P M: &v
3. Eat more foods that grow on trees and plants and eat less A 7}|VV
food that is manufactured in plants. J-,X0v"
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy ]5M
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5. Make time to pray. A=>6$L];'
6. Play more games @o.
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7. Read more books than you did in 2009 . 6 v#sq
8. Sit in silence for at least 10 minutes each day f;I"tugO
9. Sleep for 7 hours. }LVE^6 zyk
10. Take a 10-30 minutes walk daily. And while you walk, smile. uX! y, a/"
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Personality: I Q `aDo-V
11. Don't compare your life to others. You have no idea what their 0R{R=r]
journey is all about. aQ3vG08L>
12. Don't have negative thoughts or things you cannot control. kxiyF$
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Instead invest your energy in the positive present moment. D.JVEKLkU
13. Don't over do. Keep your limits. I (eR3d:
14. Don't take yourself so seriously. No one else does. H0:6zSsc=|
15. Don't waste your precious energy on gossip. J C-yiORVr
16. Dream more while you are awake &?6 ~v
17. Envy is a waste of time. You already have all you need.. O? <_,-.
18. Forget issues of the past. Don't remind your partner with
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His/her mistakes of the past. That will ruin your present happiness. trA `l/
19. Life is too short to waste time hating anyone. Don't hate others. S`PSFetC
20. Make peace with your past so it won't spoil the present. T< / gWW
21. No one is in charge of your happiness except you. )4O`%9=M&
22. Realize that life is a school and you are here to learn. SVeU7Q6-
Problems are simply part of the curriculum that appear and fade away o ieLh"$
like algebra class but the lessons you learn will last a lifetime. :)S 4MoG
23. Smile and laugh more. 'r3}= z4Y
24. You don't have to win every argument. Agree to disagree... YXOD
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Society: B 3=/iOb#
25. Call your family often. DD3yl\#,
26. Each day give something good to others. lP
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27. Forgive everyone for everything.
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28. Spend time w/ people over the age of 70 & under the age of 6. $e,!fB;B
29. Try to make at least three people smile each day. ;( Va_
30. What other people think of you is none of your business. 57%cN-
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31. Your job won't take care of you when you are sick. Your friends !,WRXE&j
will. Stay in touch. W..>Ny;'3
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Life: gI$`d?[0{
32. Do the right thing! 2{qG
33. Get rid of anything that isn't useful, beautiful or joyful. ZjID<5#
34. GOD heals everything. ^E,Uc K;
35. However good or bad a situation is, it will change.. PhL5EYn
36. No matter how you feel, get up, dress up and show up. VZl0)YLK
37. The best is yet to come.. {?_)m/\
38. When you awake alive in the morning, thank GOD for it. :D7
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39. Your Inner most is always happy. So, be happy.
