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Health: !DkIM}.
1. Drink plenty of water. C({r1l4[D
2. Eat breakfast like a king, lunch like a prince and dinner %%T?LRv
like a beggar. tPb <*{eG
3. Eat more foods that grow on trees and plants and eat less {rzvZ0-j}
food that is manufactured in plants. (XNd]G
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy j%)@f0Ng
5. Make time to pray. Kw =RqF
6. Play more games 2@Zw #2|]
7. Read more books than you did in 2009 . jfU$qo!gi
8. Sit in silence for at least 10 minutes each day 1l
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9. Sleep for 7 hours. 8wLGmv^
10. Take a 10-30 minutes walk daily. And while you walk, smile. p Hzl/b8
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Personality: wD92Ava
11. Don't compare your life to others. You have no idea what their {yFM Y?6rf
journey is all about. T`2a)
12. Don't have negative thoughts or things you cannot control. f%/6kz
Instead invest your energy in the positive present moment. *pYawT
13. Don't over do. Keep your limits. 8K9RA<
14. Don't take yourself so seriously. No one else does. d-jZ 5nl(
15. Don't waste your precious energy on gossip. #
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16. Dream more while you are awake =>- W!Of
17. Envy is a waste of time. You already have all you need.. u)[i'ceQZ:
18. Forget issues of the past. Don't remind your partner with N *,[(q
His/her mistakes of the past. That will ruin your present happiness. 2<E@f0BVAy
19. Life is too short to waste time hating anyone. Don't hate others. "#8I &xZK
20. Make peace with your past so it won't spoil the present. G2dPm}s ZG
21. No one is in charge of your happiness except you. w$0*5n>)
22. Realize that life is a school and you are here to learn. Dn48?A[v
Problems are simply part of the curriculum that appear and fade away (7C$'T-ZK
like algebra class but the lessons you learn will last a lifetime. juA}7
23. Smile and laugh more. f C+tu>=
24. You don't have to win every argument. Agree to disagree... TPA*z9n+B
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Society: ?!u9=??
25. Call your family often. |F +n 7
26. Each day give something good to others. z
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27. Forgive everyone for everything. KP_7 h/e
28. Spend time w/ people over the age of 70 & under the age of 6. JYnyo$m/
29. Try to make at least three people smile each day. TMD*-wYr
30. What other people think of you is none of your business. ao"Z%#Jb~
31. Your job won't take care of you when you are sick. Your friends v)
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will. Stay in touch. ^[VEr"X
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Life: eB9F35[
32. Do the right thing! r2\ }_pIj
33. Get rid of anything that isn't useful, beautiful or joyful. i(YR-vYK
34. GOD heals everything. ? CU;
35. However good or bad a situation is, it will change.. E Y@KWs3"H
36. No matter how you feel, get up, dress up and show up. xD
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37. The best is yet to come..
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38. When you awake alive in the morning, thank GOD for it. /j Sb ^1\
39. Your Inner most is always happy. So, be happy.
