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How To Stay Young Ycm1 _z
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1. Throw out nonessential numbers 0"Hf6xz
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This includes age, weight and height. .~']gih#
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Let the doctors worry about them. b-XBs7OAx
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That’s why you pay them. c\opPhJ!0
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2. Keep only cheerful friends $MHc4FE[
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The grouches Emo]I[<&q
pull you down. ga1RMRu+
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(Keep this in mind seim?LK
if YOU are one of those grouches.) J u7AxTf~
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3. Keep learning R?R6|
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Learn more about the computer, crafts, gardening, and whatever. 'yqp
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Never let the brain get idle. ( ;q$cKy
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An idle mind is the devil's workshop. 1Mqz+@~11
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And the devil's name is Alzheimer's! :tMWy
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4. Enjoy the simple things ;F5%X\t-
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5. Laugh often, long and loud Sw~<W%! ?
until you gasp for breath WqAP'x 1
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And if you have a friend E#OKeMK
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who makes you laugh, #0tM88Wi
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spend lots and lots of time ;(A'XA4
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with HIM / HER. 4 2~;/4
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6. Surround yourself with LT!4pD:
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what you love X|as1Y$O+
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Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. &q+ %OPV
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Make a spot your refuge. Qw ED>G|
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Keep good relationship with your mind. :iJ= 9
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7. The tears happen 4CqZvdC
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Endure, grieve, and move on. _IGQ<U <
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The only person, EC7o 3LoND
who is with us in our entire life, is yourself. @eul~%B{X
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LIVE while you are alive. e_e|t>nQ
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8. Cherish your health 59LIK&w
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If it is good, preserve it. #t\Oq9}^
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If it is unstable, improve it. uAJC Q)@
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If it is beyond what you can improve, GET HELP. `S2=LJ
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9. Don't take guilt trips !&X}?NK
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Take a trip to the mall, F!U+IztZ
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even to the next county, `8Gwf;P1
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to a foreign country, ,PnEDQ|l
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but NOT to where the guilt is. !#3R<bW`R8
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10. Tell the people you love ?tOzhrv
that you love them, [@(zGb8
at every opportunity. .w`8_v &Y
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If you don't send this to at least 10 people … 2
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WHO CARES? YVzK$k'3U
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But do share this with +IU]=qS
someone YOU CARE.