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How To Stay Young G>?x-!9qcH
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1. Throw out nonessential numbers nJnO/~|
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This includes age, weight and height. ^ ^U)WB
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Let the doctors worry about them. 'Y6(4|w
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That’s why you pay them. r)*_,Fo|
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2. Keep only cheerful friends -0[>}!l=G
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The grouches ]7Xs=>"Iw
pull you down. DY%T`}
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(Keep this in mind |G5=>W
if YOU are one of those grouches.) 5wVi{P5+
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3. Keep learning Av\0GqF
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Learn more about the computer, crafts, gardening, and whatever. *>R/(Q
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Never let the brain get idle. c"jhbH!u4
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An idle mind is the devil's workshop. pD)/-Dgdm
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And the devil's name is Alzheimer's! 60SenHKles
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4. Enjoy the simple things l7FZ;
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5. Laugh often, long and loud *HfW(C$
until you gasp for breath k/6Gj}l'o
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And if you have a friend n,R[O_9u[
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who makes you laugh, yM\tbT/l
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spend lots and lots of time c9F[pfi(
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with HIM / HER. x<j($iv
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6. Surround yourself with 9fk\Ay1P
what you love ui: >eYv
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Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. a|^-z|.
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Make a spot your refuge. L>K39z~,
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Keep good relationship with your mind. Ii2g+SlQDa
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7. The tears happen =&