d-?~O~qD|!
How To Stay Young T}\U:@b
F\]rxl4(L
1. Throw out nonessential numbers VyI%^S
]sS
P, Vq/Tt
This includes age, weight and height.
:zZtZT!
kKj YMYT6
Let the doctors worry about them. I5bi^!i
r7IhmdA
That’s why you pay them. P,v}Au( UI
FF/MTd}6qG
gZPJZN/cpz
2. Keep only cheerful friends Np=*B_ @8
{2q
", |wG7N
K
The grouches @lmk e>
pull you down. ++kiCoC
HSUr
(Keep this in mind )*_YeT&w.
if YOU are one of those grouches.) r1=Zoxc=w
@*_K#3
3. Keep learning Vl'=92t
JEP"2M N,
Xpa;F$VI
Learn more about the computer, crafts, gardening, and whatever. >PYe"
Tok"-$`N
Never let the brain get idle. !~mN"+u&
a;h:o>Do5
An idle mind is the devil's workshop. "jpjBH:c$
dyx4_!fO
And the devil's name is Alzheimer's! Cn_Mz#Z
^<E,aCy
w6cPd'
4. Enjoy the simple things D{8V^%{
~\oJrRYR
`
5. Laugh often, long and loud X0U6:
until you gasp for breath L?Lp``%bI7
[UI
bO@e
f/=0
And if you have a friend leD?yyjw7
d>aZpJ[.
who makes you laugh, ):\pD]e
i\<l&W
spend lots and lots of time a1}W2;W0]g
m?m,w$K
with HIM / HER. 4+W}TKw
4,aBNuxWd
U^,ld`
6. Surround yourself with "Srp/g
]a
what you love #h&?wE>
|Jq/kmn
Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. s/T5aJR
cfj6I
Make a spot your refuge. QUe.vb^O
huQ1A0(no
Keep good relationship with your mind. .oe,#1Qh{
oOD|FrlY
7. The tears happen O{dx+f
c\x?k<=
Endure, grieve, and move on. m83i6"!H
U}5uy9A
The only person, d)0%|yX6
who is with us in our entire life, is yourself. )0%<ZVB
M.128J+xfS
LIVE while you are alive. gWlmQl
V~+Unn
,{oANqP
8. Cherish your health t]vz+VQ
vx
,yz+yP
If it is good, preserve it. l,/5$JGnk
sVC5<?OW!p
If it is unstable, improve it. |fJ,+)_(
@vv`86bm
If it is beyond what you can improve, GET HELP. F1+2V"~
r*3;gyG.,#
-meKaQv
LD6fi
9. Don't take guilt trips {-E{.7
Z@h]dU5%a
Take a trip to the mall, T[7DJNdG6
gr2zt&Z4
even to the next county, 3!}#@<j
J]~3{Mi
to a foreign country, iA < EJ
ooD/QZUE
but NOT to where the guilt is. 'Wi*[
RM`8P5i]sF
10. Tell the people you love k\%{1oRA
that you love them, I%(+tJ
at every opportunity. V]<dh|x
epwXv|aSZ
B02~/9*Y"
If you don't send this to at least 10 people … c'(]n]a%
9S<W~# zz
WHO CARES? :N[2*.c[
\Js9U|lY
But do share this with %_z]iz4
someone YOU CARE.