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Health: Q$jEmmm%V[
1. Drink plenty of water. rIyH/=;
2. Eat breakfast like a king, lunch like a prince and dinner N8<J'7%
like a beggar. pLMt 2 G
3. Eat more foods that grow on trees and plants and eat less PwY / VGT
food that is manufactured in plants. c_lHj#A(l
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy G7Nw}cVJ)
5. Make time to pray. ,:_c-d#
6. Play more games Zt=|q$"
7. Read more books than you did in 2009 . +y7z>Fwl
8. Sit in silence for at least 10 minutes each day R4? >C-;
9. Sleep for 7 hours. P 7x;G5'.
10. Take a 10-30 minutes walk daily. And while you walk, smile. 0I}e>]:I
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Personality: @"@a70WHk
11. Don't compare your life to others. You have no idea what their ^t >md xuq
journey is all about. E$8JrL
12. Don't have negative thoughts or things you cannot control. ]WT@&F
Instead invest your energy in the positive present moment.
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13. Don't over do. Keep your limits. Q7%4 `_$!
14. Don't take yourself so seriously. No one else does. Fq9YhR
15. Don't waste your precious energy on gossip. >)><u 4}
16. Dream more while you are awake h Yu6PWK
17. Envy is a waste of time. You already have all you need.. h2l;xt
18. Forget issues of the past. Don't remind your partner with 8tY>%A~^z
His/her mistakes of the past. That will ruin your present happiness. X{9^$/XsJ
19. Life is too short to waste time hating anyone. Don't hate others. @AyteHK
20. Make peace with your past so it won't spoil the present. {#,<)wFV\
21. No one is in charge of your happiness except you. ]
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22. Realize that life is a school and you are here to learn. PEMkx"h +
Problems are simply part of the curriculum that appear and fade away .;#T<S "
like algebra class but the lessons you learn will last a lifetime. i"{O~[
23. Smile and laugh more. \kA Dh?phV
24. You don't have to win every argument. Agree to disagree... u uzV,q
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Society: <p@Cx
25. Call your family often. L/3A g*
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26. Each day give something good to others. Q*ITs!~Z
27. Forgive everyone for everything. |tXA$}"L8
28. Spend time w/ people over the age of 70 & under the age of 6.
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29. Try to make at least three people smile each day. K$E3RB_F
30. What other people think of you is none of your business. x4_IUIgh
31. Your job won't take care of you when you are sick. Your friends TBlSZZ-55]
will. Stay in touch. 2HbnE&
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Life: d {z[46>
32. Do the right thing! 9&mSF0q
33. Get rid of anything that isn't useful, beautiful or joyful. MKK ^-T
34. GOD heals everything. `lf_wB+I
35. However good or bad a situation is, it will change.. mHD_cgKN
36. No matter how you feel, get up, dress up and show up. N0`9/l r|
37. The best is yet to come.. tC[ZWL
38. When you awake alive in the morning, thank GOD for it. R @e'=z[%1
39. Your Inner most is always happy. So, be happy.
