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Health: +@AN+!(
1. Drink plenty of water. *V3 }L
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2. Eat breakfast like a king, lunch like a prince and dinner "D
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like a beggar. N ~g 'Z
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3. Eat more foods that grow on trees and plants and eat less r/+ <_3
food that is manufactured in plants. !2tZ@ p|
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy W9{6? ,]
5. Make time to pray. ~ %k<N/B
6. Play more games )1Os +0az
7. Read more books than you did in 2009 . L&Bc-kMH
8. Sit in silence for at least 10 minutes each day 70a7}C\/o
9. Sleep for 7 hours. "M6:)h9jV
10. Take a 10-30 minutes walk daily. And while you walk, smile. ?7/n s>}
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Personality: > Ex\j?
11. Don't compare your life to others. You have no idea what their W<u63P
journey is all about. 2\lUaC#E
12. Don't have negative thoughts or things you cannot control. \qi=Us|=
Instead invest your energy in the positive present moment. r^VH [c@c
13. Don't over do. Keep your limits. KE&Y~y8O\
14. Don't take yourself so seriously. No one else does. XNf%vC>
15. Don't waste your precious energy on gossip. n4qj"x Q
16. Dream more while you are awake :_i1)4[!
17. Envy is a waste of time. You already have all you need.. 6}n>Nb;L"
18. Forget issues of the past. Don't remind your partner with %{5mkO&,2
His/her mistakes of the past. That will ruin your present happiness. +KrV !Taf
19. Life is too short to waste time hating anyone. Don't hate others. @q],pD
20. Make peace with your past so it won't spoil the present. d1 D{wZ3g
21. No one is in charge of your happiness except you. S;a{wY F6v
22. Realize that life is a school and you are here to learn. kdITh9nx<r
Problems are simply part of the curriculum that appear and fade away 9eH(FB
like algebra class but the lessons you learn will last a lifetime. I /_`/mQ
23. Smile and laugh more. $^y6>@~
24. You don't have to win every argument. Agree to disagree... b;Pqq@P|g
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25. Call your family often. +JB. EW/
26. Each day give something good to others. 6#K1LY5 }
27. Forgive everyone for everything. IdUMoLL?
28. Spend time w/ people over the age of 70 & under the age of 6. <IGnWAWn
29. Try to make at least three people smile each day. y 7|x<Z
30. What other people think of you is none of your business. ,X)0+DNsq
31. Your job won't take care of you when you are sick. Your friends ?o"wyF A*
will. Stay in touch. (p-a;.Twj
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Life: uf^"Y3
32. Do the right thing!
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33. Get rid of anything that isn't useful, beautiful or joyful. t+W+f
34. GOD heals everything. P+wV
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35. However good or bad a situation is, it will change.. 8 POrD8B
36. No matter how you feel, get up, dress up and show up. ~aNK)<Fznd
37. The best is yet to come.. yfnqu4Cn
38. When you awake alive in the morning, thank GOD for it. k6QQoLb$V
39. Your Inner most is always happy. So, be happy.
