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Health: h Z#
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1. Drink plenty of water. Kcn \g.
2. Eat breakfast like a king, lunch like a prince and dinner ,cQ)c Y[
like a beggar. 0=m&^Jpp
3. Eat more foods that grow on trees and plants and eat less # J.u
food that is manufactured in plants. SY6r 8RK
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy #D:Rhqj K
5. Make time to pray. @+0V& jc
6. Play more games 70<K .T<b
7. Read more books than you did in 2009 . \|! gPc%s
8. Sit in silence for at least 10 minutes each day 4
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9. Sleep for 7 hours. luF# OP C
10. Take a 10-30 minutes walk daily. And while you walk, smile. ,i OZ |
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Personality: a-Fq p4
11. Don't compare your life to others. You have no idea what their gY\mXM*^
journey is all about. pSrsp r
12. Don't have negative thoughts or things you cannot control. >H?uuzi
Instead invest your energy in the positive present moment. [ i9[Mj
13. Don't over do. Keep your limits. 7Jc<.Z"/Gd
14. Don't take yourself so seriously. No one else does. }9Q f #&o
15. Don't waste your precious energy on gossip. ^4hc+sh0D
16. Dream more while you are awake ~\bHfiIDy
17. Envy is a waste of time. You already have all you need.. ?W<cB`J
18. Forget issues of the past. Don't remind your partner with pU[K%@sC
His/her mistakes of the past. That will ruin your present happiness. w?;b7 i
19. Life is too short to waste time hating anyone. Don't hate others. >'0lw+a
20. Make peace with your past so it won't spoil the present. u.&|CF-
21. No one is in charge of your happiness except you. +GPd
22. Realize that life is a school and you are here to learn. Q}z{AZ
Problems are simply part of the curriculum that appear and fade away a&:>Ped"
like algebra class but the lessons you learn will last a lifetime. t|".=3%G
23. Smile and laugh more. 7h1"^} M&
24. You don't have to win every argument. Agree to disagree... 9<qx!-s2rr
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Society: |
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25. Call your family often.
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26. Each day give something good to others. q+J0}y{#8)
27. Forgive everyone for everything. -t b;igv
28. Spend time w/ people over the age of 70 & under the age of 6. VLd= " ~
29. Try to make at least three people smile each day. 'X ~A b
30. What other people think of you is none of your business. ^HoJ.oC/
31. Your job won't take care of you when you are sick. Your friends Z>HNe9pr
will. Stay in touch. MVuP
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Life: 2 _Jb9:/X
32. Do the right thing! {9:hg9;E*
33. Get rid of anything that isn't useful, beautiful or joyful. WV~SL/k|
34. GOD heals everything. P59 uALi
35. However good or bad a situation is, it will change.. z{V8@q/
36. No matter how you feel, get up, dress up and show up. 4i96U vkZ
37. The best is yet to come.. Ds G !S*
38. When you awake alive in the morning, thank GOD for it. %rFllb7
39. Your Inner most is always happy. So, be happy.
