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Health: 0\dmp'j]
1. Drink plenty of water. 3f7zW3F
2. Eat breakfast like a king, lunch like a prince and dinner Rd#R}yA
like a beggar. i HD!v7d7
3. Eat more foods that grow on trees and plants and eat less {@InOo!4w]
food that is manufactured in plants. W{}$c`,R
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy m TE(J Zt
5. Make time to pray. ?"x4u# x
6. Play more games 9F/I",EA
7. Read more books than you did in 2009 . V?u#WJy/
8. Sit in silence for at least 10 minutes each day b(*\4n
9. Sleep for 7 hours. kTb$lLG\xk
10. Take a 10-30 minutes walk daily. And while you walk, smile. v~nKO?{
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Personality: ]RCo@Q W
11. Don't compare your life to others. You have no idea what their 3oC I1>k
journey is all about. NI V}hf YF
12. Don't have negative thoughts or things you cannot control. *
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Instead invest your energy in the positive present moment. 4D?h }U /
13. Don't over do. Keep your limits. v"G1vSx)BT
14. Don't take yourself so seriously. No one else does. <V hd4 c
15. Don't waste your precious energy on gossip. pDR~SxBXr
16. Dream more while you are awake YN8x|DLi?
17. Envy is a waste of time. You already have all you need.. 9{u8fDm!
18. Forget issues of the past. Don't remind your partner with UR sx>yx
His/her mistakes of the past. That will ruin your present happiness. 8rsc@]W
19. Life is too short to waste time hating anyone. Don't hate others. L`+[mX&2B
20. Make peace with your past so it won't spoil the present. }'oU/@yG
21. No one is in charge of your happiness except you. 1sqE/-v1_^
22. Realize that life is a school and you are here to learn. ] ,]Rv# `
Problems are simply part of the curriculum that appear and fade away C% o|}i v"
like algebra class but the lessons you learn will last a lifetime. rnIj pc F
23. Smile and laugh more. 1q}L O2
24. You don't have to win every argument. Agree to disagree... *g(d}C!
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25. Call your family often. >. |({;n9
26. Each day give something good to others. h* S"]ye5
27. Forgive everyone for everything. PI ri|ZS
28. Spend time w/ people over the age of 70 & under the age of 6. b RR N
29. Try to make at least three people smile each day. V?{d<Ng~J
30. What other people think of you is none of your business. `Ofh zOp
31. Your job won't take care of you when you are sick. Your friends -b-a2 1,m>
will. Stay in touch. ,h*gd^i
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32. Do the right thing! N<)CG,/w[M
33. Get rid of anything that isn't useful, beautiful or joyful. $plk>Khg
34. GOD heals everything. 2 2v"?*
35. However good or bad a situation is, it will change.. 7Nq<
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36. No matter how you feel, get up, dress up and show up. l~r;G rd/5
37. The best is yet to come..
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38. When you awake alive in the morning, thank GOD for it. $C[z]}iOi
39. Your Inner most is always happy. So, be happy.
