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Health: Uyx!E4pl(
1. Drink plenty of water. -Go 7" j
2. Eat breakfast like a king, lunch like a prince and dinner wV\gj~U;P
like a beggar. 6/V3.UP-
3. Eat more foods that grow on trees and plants and eat less NKb1LbnZ*y
food that is manufactured in plants. $37
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4. Live with the 3 E's -- Energy, Enthusiasm and Empathy ]n."<qxeT
5. Make time to pray. Vv1|51B
6. Play more games sZGj"_-Hzu
7. Read more books than you did in 2009 . G uQ=gN
8. Sit in silence for at least 10 minutes each day YH&bD16c3
9. Sleep for 7 hours. *^%Q0mU[
10. Take a 10-30 minutes walk daily. And while you walk, smile. Xce0~\_ A
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Personality:
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11. Don't compare your life to others. You have no idea what their 4;`oUt
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journey is all about. rE9I>|tX
12. Don't have negative thoughts or things you cannot control. 3I \n_V<
Instead invest your energy in the positive present moment. !`41q=r
13. Don't over do. Keep your limits. /zDi9W*~1
14. Don't take yourself so seriously. No one else does. V-'K6mn;
15. Don't waste your precious energy on gossip. U-/
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16. Dream more while you are awake %wcSM~w
17. Envy is a waste of time. You already have all you need..
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18. Forget issues of the past. Don't remind your partner with VA *y|Q6
His/her mistakes of the past. That will ruin your present happiness. :0 & X^]\
19. Life is too short to waste time hating anyone. Don't hate others. ,<Bb pIQ2o
20. Make peace with your past so it won't spoil the present. 'R`tLN
21. No one is in charge of your happiness except you. xj5;: g#!
22. Realize that life is a school and you are here to learn. w@JKl5
Problems are simply part of the curriculum that appear and fade away ?;/^Ya1;Z
like algebra class but the lessons you learn will last a lifetime. 4lhw3,5
23. Smile and laugh more. 1$qh`< \
24. You don't have to win every argument. Agree to disagree... W"^wnGa@a
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Society: c:Wze*vI ;
25. Call your family often. ]0hrRA`
26. Each day give something good to others. o*U ]v
27. Forgive everyone for everything. |sRipWh
28. Spend time w/ people over the age of 70 & under the age of 6. JR CrZW}
29. Try to make at least three people smile each day. !$N<ds.
30. What other people think of you is none of your business. 26T "XW'_
31. Your job won't take care of you when you are sick. Your friends Um#Wu]i
will. Stay in touch. ib{-A&
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Life: D?XM,l +
32. Do the right thing! _ =CZR7:O
33. Get rid of anything that isn't useful, beautiful or joyful. [ i#zP
34. GOD heals everything. FFdB tB
35. However good or bad a situation is, it will change.. $/!{ OU.t`
36. No matter how you feel, get up, dress up and show up. 9z)5Mdf1j
37. The best is yet to come.. !*6CWV0
38. When you awake alive in the morning, thank GOD for it. y E [#ze
39. Your Inner most is always happy. So, be happy.
