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Health: *CS2nd p
1. Drink plenty of water.
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2. Eat breakfast like a king, lunch like a prince and dinner ux= 0N]lc
like a beggar. MF]EX
3. Eat more foods that grow on trees and plants and eat less |
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food that is manufactured in plants. F!pgec%]'
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy H(,D5y`k1
5. Make time to pray. NpN-''B\
6. Play more games 6
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7. Read more books than you did in 2009 . nLc Oz3h
8. Sit in silence for at least 10 minutes each day Vb$4'K '
9. Sleep for 7 hours. <V_P)b8$1
10. Take a 10-30 minutes walk daily. And while you walk, smile. KVA~|j B
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Personality: 5ON\Ve _H
11. Don't compare your life to others. You have no idea what their /@`kM'1:
journey is all about. .sE5 QR
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12. Don't have negative thoughts or things you cannot control. at5>h
Instead invest your energy in the positive present moment. J rgpDZ
13. Don't over do. Keep your limits. m\xlSNW'q
14. Don't take yourself so seriously. No one else does. /hksESiU
15. Don't waste your precious energy on gossip. 9zs!rlzQ
16. Dream more while you are awake GT3 ?)g{Z
17. Envy is a waste of time. You already have all you need.. Pt^SlX^MM
18. Forget issues of the past. Don't remind your partner with &>$+O>c ,
His/her mistakes of the past. That will ruin your present happiness.
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19. Life is too short to waste time hating anyone. Don't hate others. i
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20. Make peace with your past so it won't spoil the present. JK_( !
21. No one is in charge of your happiness except you. #yi&-9B
22. Realize that life is a school and you are here to learn. /lqVMlz\77
Problems are simply part of the curriculum that appear and fade away t~(|2nTO5
like algebra class but the lessons you learn will last a lifetime. [8$K i$;
23. Smile and laugh more. w_hN2eYo&e
24. You don't have to win every argument. Agree to disagree... zc#$hIi
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Society: Iw
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25. Call your family often. 6l,oL'$}P1
26. Each day give something good to others. &/-^D/ ot
27. Forgive everyone for everything.
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28. Spend time w/ people over the age of 70 & under the age of 6. ~]Lk QQ'
29. Try to make at least three people smile each day. `Eq~W@';Q0
30. What other people think of you is none of your business. {Xw6p
31. Your job won't take care of you when you are sick. Your friends z [9f
will. Stay in touch. 6Qh@lro;y
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Life: 'j27.R y.
32. Do the right thing! H\!p%Y
33. Get rid of anything that isn't useful, beautiful or joyful. 0<'Q;'2* L
34. GOD heals everything. I2G: jMPy
35. However good or bad a situation is, it will change.. ,UE>@;]
36. No matter how you feel, get up, dress up and show up. lU
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37. The best is yet to come.. 2n|]&D3V"'
38. When you awake alive in the morning, thank GOD for it. 5wgeA^HE2y
39. Your Inner most is always happy. So, be happy.
