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Health: X7Z=@d(
1. Drink plenty of water. nSR<( -j
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2. Eat breakfast like a king, lunch like a prince and dinner IQNvhl.{
like a beggar. hvo7T@*'
3. Eat more foods that grow on trees and plants and eat less ,GTIpPj
food that is manufactured in plants. r' E|6_0
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy r0L'
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5. Make time to pray. *:tfz*FG$G
6. Play more games f~ -qjEWm
7. Read more books than you did in 2009 . xwjiNJ Gj
8. Sit in silence for at least 10 minutes each day ,\^RyHg
9. Sleep for 7 hours. e]k\dj;,^%
10. Take a 10-30 minutes walk daily. And while you walk, smile. ,J O Nc9
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Personality: ^
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11. Don't compare your life to others. You have no idea what their (
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journey is all about. Y U6D;
12. Don't have negative thoughts or things you cannot control. <]wQ;14;H
Instead invest your energy in the positive present moment. d m`:']?
13. Don't over do. Keep your limits. 55K(] %t
14. Don't take yourself so seriously. No one else does. W'3~vQF
15. Don't waste your precious energy on gossip. z 5q(
16. Dream more while you are awake H5X.CcI&}
17. Envy is a waste of time. You already have all you need.. t}x^*I$*
18. Forget issues of the past. Don't remind your partner with 1P6!E*z\
His/her mistakes of the past. That will ruin your present happiness. "Iu Pg=|#
19. Life is too short to waste time hating anyone. Don't hate others. $s`#&.>c-
20. Make peace with your past so it won't spoil the present. e4<[ |B!O
21. No one is in charge of your happiness except you. Jnl#d0)
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22. Realize that life is a school and you are here to learn. ^P~NE#p5
Problems are simply part of the curriculum that appear and fade away <R.Ipyt.
like algebra class but the lessons you learn will last a lifetime. Zg;%$ kSQ
23. Smile and laugh more. 'eDV-cB
24. You don't have to win every argument. Agree to disagree... Wa !}$q+
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Society: ]7:*A7/!.
25. Call your family often. ?j|i|WUD
26. Each day give something good to others. G Eb m$
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27. Forgive everyone for everything. :9Mqwgk,;3
28. Spend time w/ people over the age of 70 & under the age of 6. j3&tXZ;F
29. Try to make at least three people smile each day. A=bBI>GEYP
30. What other people think of you is none of your business. sMHP=2##
31. Your job won't take care of you when you are sick. Your friends W>cHZ. _
will. Stay in touch. /P s5Og
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Life: r[W
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32. Do the right thing! hreG5g9{
33. Get rid of anything that isn't useful, beautiful or joyful. O&@pi-=o
34. GOD heals everything. gl>%ADOB@
35. However good or bad a situation is, it will change.. <
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36. No matter how you feel, get up, dress up and show up. {T'M4y=)i
37. The best is yet to come.. ] GH_;
38. When you awake alive in the morning, thank GOD for it. P&.-c _
39. Your Inner most is always happy. So, be happy.
