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Health: >TMd1? ,
1. Drink plenty of water. 2xf #@`U
2. Eat breakfast like a king, lunch like a prince and dinner
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like a beggar. d?&`Z Vl
3. Eat more foods that grow on trees and plants and eat less ( <YBvpt4>
food that is manufactured in plants. FRuPv6
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy EB|
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5. Make time to pray. 6R,Y.srR
6. Play more games r4pX4 7H
7. Read more books than you did in 2009 . M!+J[ q
8. Sit in silence for at least 10 minutes each day KCO.8=y3
9. Sleep for 7 hours. q8_(P &
10. Take a 10-30 minutes walk daily. And while you walk, smile. ~Oa$rqu%m
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Personality: 3_<l`6^Ns/
11. Don't compare your life to others. You have no idea what their <o /!M6^:
journey is all about. ]!ox2m_U
12. Don't have negative thoughts or things you cannot control. $33E-^
Instead invest your energy in the positive present moment. "MU-&**
13. Don't over do. Keep your limits. n&Ckfo_D
14. Don't take yourself so seriously. No one else does. (?m{G Q
15. Don't waste your precious energy on gossip. +: x[cK
16. Dream more while you are awake - w*fS,O
17. Envy is a waste of time. You already have all you need.. & XmaGtt
18. Forget issues of the past. Don't remind your partner with [0EWIdT*b
His/her mistakes of the past. That will ruin your present happiness. C7ug\ _,s
19. Life is too short to waste time hating anyone. Don't hate others. [I=|"Ic~
20. Make peace with your past so it won't spoil the present. udu<Nis4
21. No one is in charge of your happiness except you. ~5'7u-;
22. Realize that life is a school and you are here to learn. [3"F$?e5
Problems are simply part of the curriculum that appear and fade away 1~ W@[D
like algebra class but the lessons you learn will last a lifetime. UAPd["`)y
23. Smile and laugh more. gUNhN 1=
24. You don't have to win every argument. Agree to disagree... k:I,$"y4
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Society: Pr1q X5> =
25. Call your family often. +}O -WX?
26. Each day give something good to others. }/dk2!?ig
27. Forgive everyone for everything. ulxfxfd
28. Spend time w/ people over the age of 70 & under the age of 6. pJx7S sW
29. Try to make at least three people smile each day. @ 4hzNi+
30. What other people think of you is none of your business. -=nk, cYn
31. Your job won't take care of you when you are sick. Your friends OKAU*}_
will. Stay in touch. ffG <hclk
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Life: +@=V}IO
32. Do the right thing! TKM^
33. Get rid of anything that isn't useful, beautiful or joyful. ? V,q&=9
34. GOD heals everything. q[ _qZ
35. However good or bad a situation is, it will change.. E{EO9EI
36. No matter how you feel, get up, dress up and show up. Ly&+m+Gwu
37. The best is yet to come.. VxBBZsZO~
38. When you awake alive in the morning, thank GOD for it.
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39. Your Inner most is always happy. So, be happy.
