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Health: FP7N^HVBG=
1. Drink plenty of water. E:+r.r"Y
2. Eat breakfast like a king, lunch like a prince and dinner q?) 5yukeF
like a beggar. 9ZR"Lo>3e+
3. Eat more foods that grow on trees and plants and eat less M?Q
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food that is manufactured in plants. aY;34 SF
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy p@O,-&/D
5. Make time to pray. O 1\2 5D
6. Play more games e'c3.sQ|?
7. Read more books than you did in 2009 . )8'v@8;-
8. Sit in silence for at least 10 minutes each day 0NU3%
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9. Sleep for 7 hours. o?~27
10. Take a 10-30 minutes walk daily. And while you walk, smile. UH;bg}=8
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Personality: L{l}G,j<
11. Don't compare your life to others. You have no idea what their -[pfLo
journey is all about. Ktvs*.?
12. Don't have negative thoughts or things you cannot control.
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Instead invest your energy in the positive present moment. ,\#j6R,{I
13. Don't over do. Keep your limits. p! )tA
14. Don't take yourself so seriously. No one else does. UV av^<_
15. Don't waste your precious energy on gossip. ' V*}d
16. Dream more while you are awake q[}r e2
17. Envy is a waste of time. You already have all you need..
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18. Forget issues of the past. Don't remind your partner with |9Yx`_DF
His/her mistakes of the past. That will ruin your present happiness. vpOGyvI
19. Life is too short to waste time hating anyone. Don't hate others. c&aqN\'4"
20. Make peace with your past so it won't spoil the present. Z#[%JUYp'
21. No one is in charge of your happiness except you. bY*_6SPK4
22. Realize that life is a school and you are here to learn. G`&P|x Yg
Problems are simply part of the curriculum that appear and fade away yx6^ mis4
like algebra class but the lessons you learn will last a lifetime. 6#Y]^%?uy
23. Smile and laugh more. ;-l^X%r
24. You don't have to win every argument. Agree to disagree... n "^rS}Y]
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Society:
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25. Call your family often. |2 =w":2#
26. Each day give something good to others. g>' 6"p;
27. Forgive everyone for everything. qu]a+cYY
28. Spend time w/ people over the age of 70 & under the age of 6. ;`kOFg#`)c
29. Try to make at least three people smile each day. e=Ib
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30. What other people think of you is none of your business. = CS$c?
31. Your job won't take care of you when you are sick. Your friends
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will. Stay in touch. 'J!Gip ,
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Life: p]?eIovi
32. Do the right thing! )8n
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33. Get rid of anything that isn't useful, beautiful or joyful. gp~-n7'~O
34. GOD heals everything. hkV*UH {
35. However good or bad a situation is, it will change.. s SD&'K=lq
36. No matter how you feel, get up, dress up and show up. | z _av
37. The best is yet to come.. o8IqO '
38. When you awake alive in the morning, thank GOD for it. H@ty'z ?
39. Your Inner most is always happy. So, be happy.
