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Health: {hRAR8
1. Drink plenty of water. tY :-13F
2. Eat breakfast like a king, lunch like a prince and dinner "=f*Lk@[
like a beggar. 95wV+ q*
3. Eat more foods that grow on trees and plants and eat less )-a_,3x%j
food that is manufactured in plants. 73.o{V
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy 4!gyFi6$
5. Make time to pray. W3 8 =fyD
6. Play more games 6]gs{zG
7. Read more books than you did in 2009 . vFCp= 8h
8. Sit in silence for at least 10 minutes each day a4: PufS
9. Sleep for 7 hours. J= |[G'
10. Take a 10-30 minutes walk daily. And while you walk, smile. ESASsRzk
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Personality: =C\S6bF%
11. Don't compare your life to others. You have no idea what their f3l >26
journey is all about. Qw5M
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12. Don't have negative thoughts or things you cannot control. i]$7w! r&
Instead invest your energy in the positive present moment. bt&vik _
13. Don't over do. Keep your limits. l 1 wxs@](
14. Don't take yourself so seriously. No one else does. x{ZVq 4
15. Don't waste your precious energy on gossip. xG}eiUbM`
16. Dream more while you are awake Z gU;=.
17. Envy is a waste of time. You already have all you need.. "3j
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18. Forget issues of the past. Don't remind your partner with *} w.xt
His/her mistakes of the past. That will ruin your present happiness. up 2%QbN(
19. Life is too short to waste time hating anyone. Don't hate others. 3 ^su%z_%
20. Make peace with your past so it won't spoil the present. iKS
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21. No one is in charge of your happiness except you.
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22. Realize that life is a school and you are here to learn. d) o<R;F
Problems are simply part of the curriculum that appear and fade away >v<}$v6D~
like algebra class but the lessons you learn will last a lifetime. rjR
23. Smile and laugh more. Y*Q( v
24. You don't have to win every argument. Agree to disagree... uV
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Society: PUYo >eB)0
25. Call your family often. 3iEcLhe"4
26. Each day give something good to others. 7\/O"Ot
27. Forgive everyone for everything. nQ(#'9
28. Spend time w/ people over the age of 70 & under the age of 6. Mc6Cte]3|
29. Try to make at least three people smile each day. P7y[9|^
30. What other people think of you is none of your business. w6 "L Hy[
31. Your job won't take care of you when you are sick. Your friends @xk M|N?
will. Stay in touch. QX]tD4OH
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Life: 6 3u'-Z"4
32. Do the right thing! m#;:% .Rm
33. Get rid of anything that isn't useful, beautiful or joyful. :6M0`V ;L
34. GOD heals everything. O: BP35z_F
35. However good or bad a situation is, it will change.. ga~vQ 7I_
36. No matter how you feel, get up, dress up and show up. @i)tQd!s
37. The best is yet to come.. ;Ok1 1wOw
38. When you awake alive in the morning, thank GOD for it. mifYk>J^9
39. Your Inner most is always happy. So, be happy.
