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Health: 2BRY2EF
1. Drink plenty of water. }ZR
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2. Eat breakfast like a king, lunch like a prince and dinner ~#(bX]+A
like a beggar. 7j._3'M=Kc
3. Eat more foods that grow on trees and plants and eat less ZTH r jW1
food that is manufactured in plants. 3#5sj >
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy J#'c+\B<2X
5. Make time to pray. O%
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6. Play more games VI37
7. Read more books than you did in 2009 . ii{5z;I]
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8. Sit in silence for at least 10 minutes each day w[]7{ D];
9. Sleep for 7 hours. Eepy%-\
10. Take a 10-30 minutes walk daily. And while you walk, smile. CX\#
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Personality: $yc&f(Tv
11. Don't compare your life to others. You have no idea what their y{"8VT)
journey is all about. qItj`F)d
12. Don't have negative thoughts or things you cannot control. ihs@
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Instead invest your energy in the positive present moment. lD 9'^J
13. Don't over do. Keep your limits. umD .
14. Don't take yourself so seriously. No one else does. vgsu~(L;
15. Don't waste your precious energy on gossip. D Q~+\
16. Dream more while you are awake oh,Nu_!
17. Envy is a waste of time. You already have all you need.. MP NBA1s
18. Forget issues of the past. Don't remind your partner with cBc6*%ZD
His/her mistakes of the past. That will ruin your present happiness. se7_:0+w
19. Life is too short to waste time hating anyone. Don't hate others. ~Dgui/r9J
20. Make peace with your past so it won't spoil the present. hM+nA::w
21. No one is in charge of your happiness except you. 8 I,(\<Xv
22. Realize that life is a school and you are here to learn. |)GE7y0Q
Problems are simply part of the curriculum that appear and fade away 9SMM%(3, r
like algebra class but the lessons you learn will last a lifetime. H:p(C?tk{
23. Smile and laugh more. ]Ns b V
24. You don't have to win every argument. Agree to disagree... [.|tD
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Society: +| Cvv]Tx1
25. Call your family often. i[WTp??Uv
26. Each day give something good to others. /5zzzaj {
27. Forgive everyone for everything. )mp0k%
28. Spend time w/ people over the age of 70 & under the age of 6. h*d&2>"0m?
29. Try to make at least three people smile each day. j3A+:KDn3n
30. What other people think of you is none of your business. &5C%5C~ch
31. Your job won't take care of you when you are sick. Your friends [ ,G]#<G?q
will. Stay in touch. Ne
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Life: 8 rnr>Ee@
32. Do the right thing! K;S&91V)=
33. Get rid of anything that isn't useful, beautiful or joyful. /AW6XyMD _
34. GOD heals everything. VZw( "a*TB
35. However good or bad a situation is, it will change.. va#~ \%`
36. No matter how you feel, get up, dress up and show up. #YjV3O5<
37. The best is yet to come.. 4[rD|
38. When you awake alive in the morning, thank GOD for it. EMJio\
39. Your Inner most is always happy. So, be happy.
